San Diego, CA
Junior Tennis Player
I’ve been working with Coach Andrea for almost a year for tennis fitness and have never found a better trainer. I’ve gone to many trainers in the past, but never found one as helpful as Andrea. She knows what to work on for each individual to help them with their weaker spots and has great recommendations on what to do with injuries. She pushes us while still keeping the workouts fun, sometimes chatting and always playing upbeat music to keep us pumped up and ready to work hard. Having workout sessions with ages ranging from juniors to seniors, you’re bound to find a session where you’ll fit right in. Working with Andrea has made a HUGE impact on my tennis game. Not only do I have so much more energy that can last for a whole match, I can always count on her to help me with my injuries. I love working with her and couldn’t ask for a better trainer and friend.
Adult Performance Program
I have been working with Coach Andrea in the APP (adult performance program) for about 5 weeks now and plan on continuing. She has a personalized approach which allows me to perform based on my level; yet provides just the right amount of constant, gentle-pressure, which keeps me challenging myself. When I think I can’t go further, she jumps in beside me to make certain I complete the task. I call it my “love/hate” relationship, which is why I know she is doing exactly what she should be doing. If you want to keep making excuses, do it on your own. If you want results, call Andrea and see what she can do for you! As a “40 something” adult, I am doing this for me.
Andrea worked with my daughter throughout her high school volleyball career. In working with Andrea, my daughter became noticeably stronger and faster and would recover quicker when play-related injuries occurred. Injuries are a part of most athletes’ lives and Andrea assisted with not only evaluating my daughter’s limitations, but also provided modified training helping her recover and return to the court as quickly as possible.
Adult Performance Program
Coach Andrea is an excellent trainer. I have worked with her individually and also as part of a diverse group. She always amazes me with being able to meet every person’s needs, limitations, and abilities seamlessly. Andrea makes every week different so the workouts do not become tedious or boring.
Each week is a new adventure, a full body work-out, and most of all fun.
President at 911 Tactical Performance, LLC
It is a so hard to find high reputable strength & conditioning professionals in today’s market. Andrea is one of the best! She will help you achieve any goal…sports performance, weight loss, injury prevention, etc….Her knowledge and passion towards helping others achieve their goals is first class. If you are looking for a top notch Coach in the San Diego area to help you improve on your health and wellness get in shape, or improve within your sport – Athletic Evolution is the best!
Granite Bay, CA
Parent of HS/Club Volleyball Player
Training with Andrea provided my daughter with valuable information on proper technique, injury maintenance and increased strength and speed to perform at the highest level of junior competition. My daughter was actively recruited, received numerous scholarship offers and has accepted an offer to play in college 2014. Andrea’s sport-specific training techniques and injury management and recovery systems were a major part in my daughter’s success.
Andrea is the most professional, knowledgeable and personable trainers we have ever worked with and I would highly recommend her to any athletes looking to improve their strength, speed and agility in order to perform at the highest levels of competition.
University of South Carolina Diving 2006-2010
Andrea helped transform my body from mushy to tight and toned. Her workouts are unique and so fun, but expect to be sore the next day because she knows how to exercise every little muscle in your body. She even helped me gain back my strength and mobility after undergoing knee surgery. I truly believe she is one of the best in the business, but beware she is a stickler for correct form… quality over quantity!
University of South Carolina Swimming Team 2004-2009
Andrea Tyndall’s structure and sport specific training was key in providing me with increased over-all athleticism, explosiveness, core strength and mobility necessary for me to compete at and beyond a world class level.
University of Wisconsin-Madison Men's Soccer 1998-2002
Andrea is a work hard, work smart kind of trainer who will bring you the discipline and attitude necessary to succeed at the next level. While playing Division I soccer at the University of Wisconsin, her experience and drive as a coach brought me clear and game-changing results as an athlete, and I continue to call on her for training advice and coaching.
University of Wisconsin-Madison Volleyball Player All-American
Played professionally in Turkey, Italy, Greece, Puerto Rico, the Netherlands, Indonesia and Spain. In September of 2007, she was inducted into the Wisconsin Athletic Hall of Fame.
If you want to work hard, be pushed, while getting positive reinforcement Andrea Tyndall is the trainer for you! Taking your game to the next level is a challenge for all athletes. To conquer this challenge, you need a training and conditioning regimen that is just as tough. She will take you through programs that emphasize a blend of speed and agility, functional movement, plyometrics, and conditioning, while targeting overall strength. In addition, your program will focus on total-body exercises specific to your sport. These are the things I got from being trained by Andrea while playing volleyball for the University of Wisconsin.
University of Wisconsin-Madison Men's Soccer Assistant Coach 1999-2002
Thanks for the great job working with our men’s soccer team during my time at the University of Wisconsin as Assistant Coach. Our athletes improved physically during your tenure therefore greater success in their athletic performance.