About Athletic Evolution SPT
Mission & Philosophy
Core Philosophy
At Athletic Evolution SPT, we believe athletic performance isn’t just about strength or speed — it’s about creating healthy habits, building confidence, and learning how to work consistently toward personal goals. Whether you’re training to dominate your sport or simply striving for a healthier, more confident you, we’re here to guide you every step of the way.
Our core philosophy is simple:
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➤ Personalization matters: Every athlete is different — so every plan is tailored to the individual.
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➤ Good habits build long-lasting success: Consistency in training leads to performance gains both in and out of sport.
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➤ Champions are made, not born: With the right coaching, structure, and supportive environment, anyone can reach their athletic best.
We aim to help you define what “fit” means for you, then build the strength, confidence, and skills to exceed your own expectations.
Meet Coach Andrea
Andrea Tyndall — Head Sports Performance Coach
Coach Andrea brings over 20 years of experience coaching and developing athletes of all ages — from youth competitors to adults returning to sport or improving general athleticism. She has a deep love for sport and is committed to helping every athlete unlock their potential, no matter their starting point.
Education:
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B.S. in Exercise & Movement Science, University of Oregon
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M.P.E. in Physical Education, Arizona State University
Certifications & Expertise:
Coach Andrea holds an impressive suite of professional credentials, including:
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CSCS — National Strength & Conditioning Association
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Precision Nutrition Level 1 & 2
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Titleist Performance Institute Level 1 & 2
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RacquetFit Level 1
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C.T.P.S. — International Tennis Performance Association
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USA Track & Field Level 1 Coach
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USA Weightlifting Sports Performance Coach
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TRX Rip Trainer & Suspension Trainer
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CrossFit Level One Certificate
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Yogafit Level 1 Certification
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And more continuing education in sport science and coaching principles
Career Highlights:
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Developed athletes from youth levels to seasoned competitors in collegiate and elite settings.
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Coached standout performers across multiple sports — improving performance, rankings, confidence, and enjoyment of sport.
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Believes strongly in building relationships that extend far beyond workouts — helping athletes grow as individuals, not just performers.
Outside of the gym, Coach Andrea is an avid learner, lifelong athlete, and supporter of creativity, community, and connection — whether that’s through exploring San Diego, trying new crafts, or visiting with friends.
Ready to Evolve?
Let’s build your evolution one training session at a time.
Athletic Evolution Partners
