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Body Composition Testing

If you've ever stepped on the scale and felt confused — or defeated — you're not alone.

The scale only tells you total weight. It doesn't tell you what's actually changing inside your body. And when your goal is fat loss, improved health, muscle gain, or long-term performance, that difference matters.

At Athletic Evolution SPT, Body Composition Testing with the InBody 570 gives you real insight into how your body is responding to training, nutrition, recovery, and lifestyle — so you can stop guessing and start making informed, confident decisions.

Adjusting Weight Scale

Why the Scale Isn't the Full Story

Your total body weight is made up of:

Muscle

Fat

water

That means:

― Weight loss doesn't always equal fat loss

― Weight gain doesn’t always mean fat gain

― Real progress can happen even when the scale doesn’t move

You could be building muscle and losing fat at the same time — and the scale might barely budge. Or you could be losing weight quickly but sacrificing valuable muscle in the process.

The InBody 570 body composition scan shows exactly what's changing — and where — so you know whether your plan is truly working.

Woman measuring waist with tape measure

What the InBody 570 Measures

The scan is quick, non-invasive, and highly detailed. In less than a minute, you'll receive data on:

✔ Body fat percentage

✔ Skeletal muscle mass
✔ Visceral fat levels
✔ Total body water (intra- vs. extracellular)
✔ Segmental lean mass and fat (arms, legs, trunk)

This comprehensive breakdown gives us a clear picture of your body composition and how your training and nutrition are influencing your results over time.

When repeated consistently, the InBody becomes a powerful progress-tracking tool — especially for fat loss, muscle building, and performance optimization.

More Than Data: Coaching That Makes It Useful

Numbers without context aren't helpful.

Every InBody scan includes a 15–45 minute consultation with Coach Andrea, where your results are translated into practical, real-world guidance.

During your consultation, you will:

01

Understand your results in clear, simple language

02

Identify priorities based on your specific goals

03

Learn what to monitor — and what not to overthink

04

Decide whether adjustments to training, nutrition, or recovery are needed

If you work with a nutritionist or registered dietitian, Coach Andrea can collaborate directly with them to ensure your training and nutrition strategies are aligned. Objective data helps everyone make smarter decisions.

Drinking Water After Weight Training

GLP-1 / Semaglutide Users

If you're currently using — or considering — GLP-1 medications such as semaglutide, body composition tracking is essential.

Rapid weight loss can include muscle loss, not just fat. And losing muscle can negatively impact:

↓ Strength

↓ Metabolism

↓ Long-term health

↓ Functional performance

The InBody 570 helps confirm that:

✔ You're losing the right kind of weight

✔ Muscle mass is being preserved as much as possible

✔ Adjustments can be made early — before progress stalls

Make Data-Driven Progress

In less than a minute, the InBody 570 can change how you understand your body — and how you approach your goals.

When you know what's actually happening beneath the surface, your training becomes more precise, your nutrition more intentional, and your results more sustainable.

Schedule your Body Composition Scan through the app or web portal and start making informed, data-driven progress today.

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